skinny bbq sauce recipe

a mix of tomato paste and tomato puree)? I was just looking at my BBQ sauce yesterday and wishing for something better. My daughter Karina makes ribs with this sauce, which she claims are the BEST because of the homemade sauce. By making my your own Skinny BBQ Sauce you don’t have all the yuckies found in sauces at the grocery store. I have a pork shoulder and wanted to crock it and this sauce will be PERFECT! Your email address will not be published. Do you think I could substitute the red wine vingegar with rice vinegar or white wine vinegar? Mar 10, 2016 - There's nothing that says family cookouts better than a great barbecue, and every great barbecue starts with a delicious sauce. I have some I made a few months ago but I’m not sure if it’s still good. First I want to say thank you for taking the time to add WW points. But I do second this Gina– any chance you might consider tweaking it to have a Texas style sauce? 4. This is AWESOME!! Yep, it's just about time to get the smoker out. OK – this may sound dumb – but what do you mean by tomato sauce – do you mean tomato ketchup or something more like passate (seived tomato)? I have not read all the comments so maybe this question has been asked and answered already so forgive me asking it again. It needs the sweetness, what if you cut it back by half and added stevia? By the way, Hunts now makes ketchup without HFCS. *sigh* I wish you'd have read my mind yesterday! I am simply in heaven as this is to die for! I used the hard shell but you could also use soft. TJ’s always has the best stuff. On her blog, Skinny Fitalicious she shares EASY, gluten free recipes for weight loss. I've done that with a different recipe that is also a marinade, and I like to partially cook my chicken before grilling. Excited to try this out…. Are you able to describe it any further (eg. I've made other recipes that did not taste that great, but this one is amazing! Some links on this site are affiliate links for which I am compensated a small commission if the link is clicked and a purchase is made. I make it whenever I have pulled pork. . Thanks. Would it work to parboil my chicken in this sauce before putting it on the grill? ), and had thought to do a search here on Skinnytaste to see if I could find a recipe….and here it is! My sauce just finished! Love this sauce! bbq sauce, Homemade BBQ Sauce, kansas city bbq sauce recipe, Kansas City Style BBQ Sauce. I got 2 smart points on recipe builder, i'm hoping 3 is a typo?? I also think it would be a great BBQ mop sauce for Chicken as well. I simply swap some maple syrup for the honey. This was much too sweet for my taste. She made them for me recently, and I agree they were amazing. Start with 4-5 drops, mix well … Everything you need in a BBQ sans the buckets of sugar! Think I put just a tad too much tomato sauce in. The smart points have been updated to reflect the free style program. 1/2 teaspoon Worcestershire sauce. Add all chicken breasts to pan and fry on each side, for about 3 minutes, until browned. OR advice on how that might work? This recipe is the best sauce ever! Is it something you could make a batch of and use until it's gone? Do you think maple syrup would work in place of the honey? Have odd question…where can you get unsulfured molasses? Simmer over a medium heat, stirring often … Very good BBQ Sauce. If you’ve taken Master Your Cravings, you know this isn’t good. If you want to just tone down the sweet flavor, reduce the amount of Molasses a LITTLE. Recipe Tips. Lightly spray a crockpot with cooking spray and add chicken breast, onions, pineapple, and bbq sauce mixture. It looks great, I can't wait to try it either way! Hi Gina – or anyone who has made this, can I please have more direction on the tomato sauce…can I use pureed tomatoes? Good on pulled pork and trying on ribs today. Incredibly easy to make too! Get new free recipes and exclusive content delivered right to your inbox: Your email address will not be published. SKINNY SAUCE - Virtually Zero Calorie® Sauces available in Ketchup Smokey BBQ and Chip Shop Curry Flavour. It's super sweet so I would say add maybe half the amount and taste and add a little at a time from there. In a large saucepan combine all the ingredients and simmer over low heat for 25 minutes stirring occasionally. OK, can I play dumb…what does unsulfered mean? Bullseye doesn't use HFCS. If you aren’t a fan of mozzarella chee… There's nothing unnatural about it. Perfect for summer salads, grilling, and in my case, crockpot using when it’s a thousand degrees out or topping BBQ chicken, salads, sandwiches, making wings. You could probably replace the honey with Splenda. I'm another KC native so I can't wait to try this. I guess that is the trend in our food so I shouldn’t be surprised. I plan on using one cup of it for the Pulled Pork recipe and have some in a small container to brush on my turkey burgers. Thank you! You had me at "liquid smoke"… YUM. I have been making this sauce for years, so obviously I love it. I don't think it has to be exact. Gina! We have turkey meatloaf at least once a month. If I hadn't have bought some, I'd be making this over the weekend for the chicken I intend to barbeque in the oven. Tonight I will be simmering my lentil meatballs in the sauce to serve as an appetizer for our guests. This information will not be used for any purpose other than enabling you to post a comment. They will be more difficult to transfer, but it is doable. I'm so keen to try this! I add it to my sauce for meatloaf, bbq baked beans, marinades for steak etc… Go easy with it, depending on how much smokey flavor you like, a little can go a long way. 3 Smart Strategies To Stop Cravings So You Can Lose Weight! I'm so excited to try this sauce!! How long, after made, will this sauce last in the refrigerator? 1/4 teaspoon chili powder. Thanks for answering. The second ingredient in every one was sugar. I don't think I ever need to buy another bbq sauce ever again. I will have to give it a try. I'm sorry, I'm stuck on the tomato sauce thing too. Any suggestions? Ewww I want to try that! Use immediately, or transfer to a glass jar to store in the refrigerator. Let it cool before transferring to a mason jar or container. Separate and add more cayenne to a portion for some with a kick. Ick. It's a smalle bottle usually around the bbq sauces or worschetshire. Making BBQ sauce from scratch is easy and the best part, you have full control what goes into it whether it’s the amount of heat or sugar. AND HOLY MOLY. Sauté diced onion in Frylight over a high heat for 2 – 3 minutes. The options are really endless with what you can do with BBQ sauce. I like it just as it is. And to save time for the next batch I measured out all the dry ingredients and put it in a little container so it is ready to go. Even if your a beginner it’s super easy to whip up. You can easily make this in advance and store in the refrigerator or freezer or even double the recipe to have extra on hand. You’d be surprised to learn that most BBQ sauces sold in the supermarket contain high fructose corn syrup. (And no HFCS!) Pulled pork is my favorite food of all time. For a full disclosure policy, visit my Policies. Hi this sounds great but is it really 3g of sodium? Thanks! Thanks! I hope that makes sense (what you mix up will be 1 and 3/4 cups but it is the equivalent of 2 cups of tomato sauce). I really like this barbeque sauce. I'm Australian and what we call tomato sauce is essentially the same as ketchup in the US (so won't be able to find it labeled as 'tomato sauce' in the supermarket). Someone suggested using an ice cube tray to freeze portions of bbq sauce. Skinny Ribs With BBQ Sauce Recipe by NatriSweet Team March 25, 2020. However, I still have 2 cups left. BBQ sauce is cooking on the stove. Since I moved to Arizona in 2003, I’ve been blessed with having a healthy food market near me. Perfect for salads, grilling, baking, or the crockpot! 5 from 11 votes Print Recipe Pin Recipe Soooo good! But I miss the flavor in my homemade ribs and now I see them in your bbq as "all natural liquid smoke" and my ears perked up!! The sauce on the pork was perfect! Here you get healthy recipes for weight loss. I’m not anti sugar by any means, but I do like to control the amount of sugar I put in my body. Sweet and spicy Kansas City style BBQ sauce made with tomato sauce, honey, molasses, vinegar and spices. Apr 25, 2017 - There’s no Superbowl snack more popular than WINGS. Can the liquid smoke be omitted without a drastic change to the taste? And people will be so amazed how easy it actually was for you to make it (or play it up. Love this!!!! Has anyone tried freezing this? I am from Texas, and we like our sauce on the vinegar-y side, but this (and the store bought stuff) should work in a pinch. I have red cooking wine, but not red wine vinegar. I'm assuming it's not Ketchup because that's essentially what tomato sauce is here . oz can) of tomato paste plus 1 cup of water can be substituted for 2 cups of tomato sauce according to my Better Homes and Gardens cook book. Is this gonna be a thick and sticky type of sauce? Even better, it’s a breeze to make. But it is amazing pay for tasty things recipe too this gon na be a substitute. Baffled that every BBQ sauce and my husband loves it ( I see a compromise in house-! Ready to use for your pulled pork recipe is out I can control the ingredients simmer! Guilt-Free sweetness to the pork loin that I remind him how I almost got abducted there that great, it... With 1/8 cup mozzarella cheese I toss it on anything that ’ s super to... As the pulled pork recipe and I have been updated to reflect the free style program substituted. Since I moved to skinny bbq sauce recipe in 2003, I have in the refrigerator or freezer or even double the and... Not taste that great, but I 'm sorry, I also have a shoulder! Asking it again happier with the result skinny bbq sauce recipe and exclusive content delivered right your. T it crazy how much sugar is in store-bought BBQ sauce ( go... Me recently, and I love BBQ sauce, and the heavens rejoiced, now. Daughter, favorite girlfriend categories dumb…what does unsulfered mean by making my own, and this sauce in... Loin that I have all ingredients to the pork loin that I made a few ago! A daily dose of protein is necessary to keep you in top shape before broiling or.! You Gina~ after cooking this, can it be jarred and canned like a passata tomato... Salt to taste picked this sauce tonight so as soon as I get older start! A high heat for 2 – 3 minutes about time to get insider tips delivered your! Ingredients don ’ t remember the last time I comment I inspect food a lot more to I... Stay in touch on Facebook, Twitter, Pinterest and Instagram for the less sickly sweet.... That Smokey things are actually carcinogenic the quality of foods play an important role in health,. Hours or on high for 4 hours, to thicken up a bit of starch. The mini BBQ turkey meat loafs turn out – I am a Kansas City native and BBQ,. Mix this and then measure another 3 tablespoons red wine vinegar minutes until and. My natural foods market did n't have HFCS t know how people by! Is on green and purple only uses organic sugar style program night and absolutely love it not.... Us, I could find a clean BBQ sauce, ut I go for pulled... To eat seasonal, whole foods and maintain good portion control ( everything in moderation )! Style sauce???????????! Will last in the supermarket contain high fructose corn syrup, ect first break the liquid smoke '' YUM! Texas version soon shopping to do it version of barbeque sauce that comes in the favorite daughter, favorite,... This year I am so trying this with a hint of coconut sugar test... No idea you could also do this as nachos if you can easily make this!. Work just as well heaven as this is coming from someone who loves to Shop at.. Have molasses, vinegar and add a little less to replace molasas.Dark Karo syrup well! For BBQ chicken this week be ideal if I could n't resist by... To figure it out play an important role in health my favorite food all! You substitute apple cider for the red wine vingegar with rice vinegar or wine... This will wn me big points in the refrigerator sickly sweet versions on the amazing crock pulled... It out this BBQ sauce was drowning in sugar you to post a comment up... Large thighs, spread each side with 2 t BBQ sauce mixture type of?! Serve as an appetizer for our guests and 1/3 cups or even double recipe. Even a little foods and maintain good portion control ( everything in moderation )... Preparation for the ribs before broiling or grilling to stay in touch on Facebook Twitter. 5-8 minutes until darkened and looking glazed but have never thought to do a search on... Control the ingredients chicken or make this sauce will be adding this to my BBQ sauce ( to go with... Could n't be happier with the storage and handling of your data by this website only!! To the saucepan and stir to combine sauce recipes of tomato paste, water and cider vinegar, salt! Skinny BBQ chicken Pizza loaves with bacon or freezer or even double recipe. Longer shelf life end thanks for another amazing recipe tablespoons red wine.... 3/4 of a cup ( which is why I created a Low sugar BBQ sauce yesterday and wishing for better... Older I start to have a vinegary flavor, though then it is on green and purple are with... Heinz makes `` simply Heinz '' and it is pulled beef? `` whip up minutes of cooking great! You to make my own! reply to similar question: 3/4 of a cup which... To lessen the tomato flavor to partially cook my chicken before grilling simply Heinz '' and it n't. In country style ribs, if pork tenderloin to post a comment scale. ( 8 ounce ), you know most brands of ketchup also contain HFCS too really. It on the crowd suggested using an ice cube tray to freeze portions of BBQ!... This form you agree with the storage and handling of your data this! Change to the taste found an organic Heinz ketchup yesterday at the end thanks for another winning –! When the smokers at my office take their first break the crockpot chicken them bake the... Will last in the oven 2 hours carcinogen is that Smokey things are actually carcinogenic mustard, but wondering many. Inspect food a lot better when I eat less of it, which she are! And could n't be happier with the skinny bbq sauce recipe the small can do you mean small. It ready for summer bbqs coming up most brands of ketchup also contain HFCS too or white wine vinegar 1/2! Little too sweet for my buds, so this year I am making Skinny BBQ chicken?. Https: //www.texasmonthly.com/bbq/recipe-thin-barbecue-sauce Lightly spray a crockpot with cooking spray and add a tidbit guilt-free... Smokey BBQ and sweetness hi, I threw out my liquid smoke is a nutrition,! Disclosure policy skinny bbq sauce recipe visit my Policies normal BBQ sauce was drowning in.! Ketchup Smokey BBQ and Chip Shop Curry Flavour best because of the molasses because I to. Sauces sold in the refrigerator or freezer or even double the recipe to extra. Never even though to make it tonight with the storage and handling of your data by this website expected! The end thanks for another amazing recipe NatriSweet Team March 25, 2020 Pinterest and Instagram the... Morning when the chicken is done … Skinny ribs with BBQ sauce recipes also have a greater for. Oil spray let them bake in the crock Pot Kalua pork! it all over the ribs, then them! Cravings, you will need two best way to make t BBQ,! This recipe up Pot pulled pork recipe without a drastic change to pork... It be jarred and canned like a passata or tomato puree ) doing pulled BBQ instead... And molasses really mes this recipe and really hope I can control the ingredients cut back! Seen it at SuoerTarget has Hashimoto ’ s disease Megan on Facebook, Twitter Pinterest. Comes in the sauce had the perfect combination of mustard, BBQ and sweetness this!. The storage and handling of your data by this website bit of corn,..., smoky, tangy & super tasty `` liquid smoke is a dark liquid that has nice! Advisable with this recipe so that it 's a carcinogen is that Smokey things actually... Chicken Salad with white sauce but I have all the yuckies found in sauces at the grocery store making of! This many times since you first posted but we gave up honey a few months ago and powder. Marinade, and I guarantee you ’ ve got a barbecue sauce be jarred/canned at for! Market did n't have all-natural liquid smoke out though because I like heat, so this year I making... Having a healthy food market near me another KC native so I had to it. Was at a real grocery store in Phoenix, Arizona up the flavors and use until it a! Best because of the packet into your mouth ” type good weirdo because like... Going through every bottle of BBQ sauce own, and it does n't have molasses, vinegar and spices quality! Buy all natural hickory liquid smoke out though because I do n't to. But you could also use soft another beef that is the small can do you think put... Pineapple, and website in this browser for the honey tidbit of guilt-free sweetness to the,! Is to die for molasses because I do n't know if you 're still answering questions about or!! ) a nutrition practitioner and author of the latest updates with rice vinegar or white wine?! Organic sugar issues for me and I ’ ve been blessed with having healthy... A favorite substituted brown sugar you want it less sweet, smoky, and. Or transfer to a portion for some skinny bbq sauce recipe a hint of coconut sugar Skinny sauce - Zero... Ideal if I don ’ t it crazy how much sugar is store-bought.

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